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Nov 28, 20201 min read

Lockdown 2

And the 'interesting times' continue. During Lockdown 1, I often heard "Thank goodness the weather is so lovely and we can be outside a...

Nov 16, 20201 min read

I have not been at all ‘good’ updating my blog posts so “Must do better…!” Instead, I tend to update my Facebook Page ‘Calm & Focus’. If...

Nov 16, 20202 min read

I attended Ruby Wax’ ‘Frazzled’ show at the beautiful Regal Cinema in Evesham, Worcestershire. Ruby shared the ups and downs of her...

Nov 16, 20201 min read

I was invited to deliver a workshop to a team of around fifteen nurses in a large Birmingham NHS Hospital. We all know that NHS staff...

Nov 16, 20202 min read

I was having quite a chilled day yesterday: pottering about, doing a few little jobs and even bribing my youngest to play a game of...